Tag: meditation
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meditation iv /meditação iv

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and will is all it takes.Paying…
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meditation iii/ meditação iii

being present is meditation /estar presente é meditar Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props?…
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meditation ii/ meditação ii

walking meditation /meditação a andar Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and…
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meditation i/ meditação i

breathing meditation /meditar a respirar Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and…
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Crystal Soul

Crystal Soul is all about crystals and wellness. Crystals Nature’s gift. Be it for contemplation, meditation or complementary therapies, you’ll be sure to find a crystal or something crystal related to your liking. The shop opens soon! Wellness There are as many ways to tune oneself to one’s best as there are people, here are…