Category: workshops+
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meditation/ meditação
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and will is all it takes.Paying…
crystal soul 