Category: crystals
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self-care : meditation | meditação : cuidado pessoal

I meditate on most days, generally a few minutes.I would try to meditate for 20 minutes but, on the rare occasions I would not feel guilty about splurging time, I couldn’t sit still. Okay, there’s walking meditation but sometimes you just don’t want to leave your place and go for a walk. Or it’s raining.…