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december : dezembro
December workshops!Leave a comment if you’re interested or contact me using the contact form.(just remember we are based in Lisbon, Portugal, and all workshops are in loco!) December 15 – 21 reiki — level 1 & master karuna reiki — level 2 crystals — level 2 (more workshops/ courses available) Enrolment is open for: reiki…
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clear quartz /cristal de quartzo
Single point /polished: amplifier, energiser Cluster: energy cleanser Quartz amplifies the energy of other crystals and is a great all around crystal since it’s easily programmed — reiki or a very clear intention — and a powerful ally when making crystal grids. Quartz points or tumbled /polished crystals are great for meditation too. Quartz crystal…
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meditation ii/ meditação ii
walking meditation /meditação a andar Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and…
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meditation i/ meditação i
breathing meditation /meditar a respirar Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and…
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meditation/ meditação
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and will is all it takes.Paying…
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juniper/ zimbro
energetic cleanse, invigorating Juniper essential oil, juniperus communis, energizes and uplifts. It also works wonders to comfort when stressed. Lavender is calming but juniper has my back, it’s that kind of feeling. Similarly to lavender, juniper is a great energetic cleanser — use a drop in each pulse, one in the c7 vertebra and an…
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lavender/ alfazema
energetic cleanse, calming Lavender essential oil, lavandula angustifolia, is very calming and great for wandering minds to settle. Since its calming and relaxing properties it’s best used at night, a drop or two in the pillow or handkerchief — a paper one works fine too. One drop in each pulse, one in the c7 vertebra…
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selenite
energy cleansing, telepathy Another must have! Great energetic cleanser and as such often used as a decorative item in ones’ entrance or living room. I use it frequently to cleanse crystals — salt is a good cleanser too but crystals with metal elements such as iron and copper may lose its lustre and break after…
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black tourmaline/ turmalina preta
connection to Earth, grounding, energetic/ psychic protection Black tourmaline, also known as schorl, is one of the crystals everyone should have for its multiple uses, even if all interconnected. Holding one in between hands is very calming and also centers one’s energy. Using one below the feet, or one just below each foot for faster…
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october + november : outubro + novembro
October & November workshops!Leave a comment if you’re interested or contact me using the contact form.(just remember we are based in Lisbon, Portugal, and all workshops are in loco!) October 4 – 7 reiki — master karuna reiki — level 2 crystals — level 2 positive thinking — level 2 (more workshops/ courses available) November…
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crystal soul 