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reiki in june : reiki em junho

Reiki courses are returning in June with Reiki I. (Please note that these courses are generally in Portuguese but can be taught in English as well, ask for availability!) More workshops and info available, reach out through the contact form, facebook or instagram if you’re interested! Regressam os cursos de Reiki em Junho com o…
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self-care : meditation | meditação : cuidado pessoal

I meditate on most days, generally a few minutes.I would try to meditate for 20 minutes but, on the rare occasions I would not feel guilty about splurging time, I couldn’t sit still. Okay, there’s walking meditation but sometimes you just don’t want to leave your place and go for a walk. Or it’s raining.…
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self-care : reiki : cuidado pessoal

First and foremost I must say that reiki isn’t a religion or affiliated with any religion.Reiki is one of the simplest tools for well-being, and well beyond that, available to anyone since we can do it ourselves.It’s principles are connected to zen buddhism and are quite sensible: Just for today,I will not worry,I will not…
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fluorite

Fluorite is a stone of learning and mental prowess and organisation.Fluorite can also carry different properties depending on the colours it has.Green fluorite is associated with mental clarity, blue with enhancing creativity and clear communication, yellow also stimulates creativity, pink with soothing emotional and mental loads and purple fluorite connects with intuition. A Fluorite é…
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amethyst /ametista

Amethyst is a well-known crystal, easy to obtain and nonetheless an essential crystal too…Amethyst clusters are great to have nearby when meditating, to energetically cleanse spaces and other crystals and dark amethyst is an excellent protector crystal too.A great crystal to have in bedrooms. A ametista é um cristal bastante conhecido, fácil de obter e,…
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march : março

— workshops are now on hold — — workshops agora em pausa — Available workshops & courses: reiki karuna crystal reiki — requires traditional or essential reiki mastery — 5 lessons, 2 levels crystals — learn to work with crystals in 5 lessons — 2 levels shamanic trance dance — ancient native North-american knowledge to…
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meditation iv /meditação iv

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props? Your body and will is all it takes.Paying…
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meditation iii/ meditação iii

being present is meditation /estar presente é meditar Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.— Pema Chödron Meditating regularly reduces stress and/ or anxiety, promotes emotional well-being and enhances concentration. How about start meditating, anywhere, anyplace, without any kind of extra props?…

